Penis size directly affects a man's self-confidence. Despite the fact that many female representatives say otherwise. The small size of the penis has a negative effect on a man's psychological state. Activity decreases, self-confidence is lost, acquaintance with a girl becomes a problem. Sexual life depends on this factor.
And if a man is facing this problem, he starts looking for different ways to increase the penis. There are various methods that can be used at home: exercises, weights, gels, attachments and so on. An exception is functional intervention.
Myths
The male sex tries to correct the problem with a small penis. You can increase quickly, but this method does not always give the desired result.
Some believe that a large body can make them an "alpha male". But in fact, a brutal appearance can only create a person's character. In terms of sex life, experience and the ability to behave properly with a girl is important here. The presence of a large "celentano" does not mean the ability to own it.
Another misconception is the fact that the size of body parts determines the size of the penis. The magnitude of male dignity begins to form at the genetic level. And the presence of a large nose or ears has nothing to do with the size of the penis.
Obesity affects the reduction of the penis. This is a complete lie and the extra weight does not affect the size. Compared to heavy weight and penis, it can only look visually smaller. Obesity only adversely affects the function of the organ, for example, the speed of erection or difficulties during the conception of a child.
Advice. It is best to consult a qualified professional to understand how to quickly enlarge your penis. Any manipulation of the genitals can have consequences, even if it is an increase in a short time.
Same principle, but free
On the basis of the same principle, the stretching of the penis works with weights suspended from it. The efficiency is not as high due to less frequently performed activities than with an extender.
At the top of the penis it is necessary to attach a wide strip of adhesive plaster with a secure firm cord. A load is tied to the end of the lace: First, it is small, with time and the number of procedures increases. The event is best done in a sitting position, no longer than fifteen minutes until the first session. Thereafter, the duration of the exercises and the severity of the load gradually increase. And do not let your head be stunned! Remove the adhesive at regular intervals so that your little friend can rest.
Drugs
Advantage:
- Availability. You can use the drugs at home. Some manufacturers do not charge high prices for funds that do not hit the budget;
- Efficiency. Promote an increase in the penis up to 1-2 centimeters;
- Fast effect. Starts trading in 5 minutes.
Cons:
- The drugs are selected individually;
- On the Internet you may come across counterfeit substances. Therefore, shopping in reliable stores or sex shops is recommended.
Creams, gels, sprays
The tool should be rubbed into the penis before sex. Gels, creams and sprays contain guarana, camphor, arginine and other elements. They help make an erection stronger. Intercourse gets longer. The phallus is made thicker and longer. In order to have a cumulative effect, these funds must be used on an ongoing basis.
Traditional fabrics
The tablets contain herbal ingredients. They are able to stimulate blood circulation in the penis. There are no side effects and they are not harmful to health. Drugs from all sides are effective, the penis can be lengthened alone, as well as changes in thickness can be made. The strength is not reduced.
Medical supplies
Most often, it is substances that contain hormones. They stimulate testosterone production in men and increase muscle tissue. In the penis, blood circulation increases and thus stimulates strength. Before taking it, read the instructions carefully to avoid side effects or addiction.
Dietary supplements
They are food additives. They can be compared to a vitamin complex. They stimulate masculinity and make it soft and supple. They are taken in combination as they are enriched with all the necessary vitamins and minerals.
Penis injections
Injections into the male organ can be considered a conservative and less traumatic treatment. Hyaluronic acid medications, testosterone injections to grow size or other medications will come to the rescue.
Types of injections:
- Hyaluronic acid. This procedure is designed specifically to increase the size of the organ. The penis cavity is filled with a special gel that is biologically compatible with human tissues. The method of administration of hyaluronic acid injections is chosen due to the rapid rehabilitation and rare cases of intolerance. However, the effect does not last long, only a few months. With contraindications or individual intolerance to the components, allergic reactions and even rejection, threatening sepsis, can occur.
- Testosterone injections. In rare cases, it can be prescribed even in adolescence when androgen deficiency is noticed. Testosterone is the most important hormone responsible for penis size. These injections help stabilize libido and improve sexual response. By improving the quality of the erection, the penis is increased by 1-2 cm.
You do not have to make the choice yourself. Each injection has specific indications and contraindications. Only the attending physician will help choose the method of penis enlargement. But injections are a temporary solution to the problem. Dependence on a particular drug being administered can be observed.
Penis enlargement devices
Pump
To enlarge the penis in 5 minutes you need to use different pumps. The vacuum pump is an excellent tool for enlarging the size. It helps maintain an erection. The pump creates a vacuum inside which the blood circulation is stimulated. After one hour, the effect usually disappears. But with regular andcorrectthe effect is stored forever.
It is not difficult to use the pump in vacuum devices. To do this, the phallus must be lubricated with cream and inserted into the cylinder. Air is pumped out and a vacuum is created. There is an effect of pressure on the genitals. The blood circulation guarantees an increase in the size of the male penis in just 5 minutes.
Important! It is necessary to become familiar with the device as it may not suit everyone. Only buy units at specialized locations. It is better if a consultation with a specialist is carried out before this.
Advantage:
- Availability. You can use the pump at home. Increases the duration of an erection
- Efficiency. Increases penis up to 1-2 inches;
- Fast effect. Starts trading in 5 minutes.
Cons:If used incorrectly, you can damage the organ;
Extender
Another way you can increase your manhood in a week. Extensions are: vacuum, loop, belt. The cheapest is the loop, but also the most inconvenient. The extension is used to stretch the phallus. The result is not immediate, but if the extender is used incorrectly, it may affect the strength. Maximum use up to 2 hours a day.
Advantage:
- Availability. Suitable for home use. Even the head of the penis is enlarged. Effects are preserved;
- Efficiency. Penis rises to 1-2 inches;
- Fast effect. Begins to take effect in a week.
Cons:
- Home exercises and training applications should be constant;
- Discomfort or discomfort may occur.
Nozzles
Using special attachments you can enlarge the penis. The effect will be short-lived, but it is one of the safest methods. The nozzles are of the open or closed type. Suitable for long-term use of phallus enlargement. To increase the length, it is better to use the closed type. It is recommended to buy silicone or latex tips. The device must be used for several hours to achieve the effect.
- Efficiency: 9
- Evidence: 8
- Costs: 8
- Security: 9
Stretcher
Designed to stretch the phallus. The element is fixed in an extended position with a stretcher. Most importantly, use the device carefully so as not to cause personal injury.
- Efficiency: 8
- Evidence: 7
- Costs: 7
- Security: 6
How much can you increase: 2-3 cm
How much: 1 day
Advantage:
- Availability. Suitable for home use. Retains erections
- Efficiency. Penis can grow up to 3 inches;
- Fast effect. Start trading in a day.
Cons:
- There are contraindications;
- Injuries can be caused;
- Reading instructions are required;
- It is necessary to choose by size.
Suspension of cargo
One of the most common ways. But this method has a minus - it is a traumatic type of climb. The length increases due to the impact on the ligaments of the cavernous bodies. Weights help pull the organ back. Penis enlargement occurs at 1, 5-2 inches per week. How to use:
- Warm up phallus;
- Stick on the plaster;
- Hang up a small load.
Stay at the load for approx. half an hour. If palpable numbness begins, remove the strain.
- Efficiency: 7
- Evidence: 7
- Costs: 8
- Security: 5
How much can you increase:
1, 5-2 cm
How much:
One week
Methods of surgical augmentation
If the boy's father has a small penis, do not expect a 20 centimeter erection in the future. However, there are methods that help men deal with complexes. Plastic surgeons are well aware of how to forever increase male dignity.
Surgical treatment has a list of indications for which the doctor will prescribe an urgent procedure. If the patient voluntarily wants to change the size, it is worth weighing all the pros and cons of the surgery.
Indications for surgical penis enlargement:
- impotence caused by vascular disorders;
- cavernous fibrosis;
- the anatomical defects of the organ;
- underdevelopment of size
- Peyronie's disease;
- erectile dysfunction due to diabetes mellitus;
- failed surgical attempts to enlarge the penis or other surgeries.
Falloprosthetics or placement of an artificial penis is the last method of enlargement. An operation is used in cases where organ tension or pumping did not give the desired results.
Plastic
One of the types of cardinal organ plastic is falloprosthetics. Surgery is prescribed for damage to the penis or damage to nerve pathways that cause erection, with gross violations of the blood supply, after radical surgical treatment of tumors in the pelvic organs or in the absence of a testicle.
In terms of elasticity and touch, the prosthesis does not differ from natural fabrics. Replacement or addition of an organ is done by several centimeters. The patient regains erectile ability and increases self-esteem. Many patients notice that sexual force comes to them, allowing them to perform numerous and prolonged sexual acts.
Types of prostheses:
- Hard. This is an old type of prosthesis where the penis is almost constantly in an erection state. The inconvenience complicates a man's life, rigid penis prosthetics are rarely used now.
- Plastic. They are characterized by the ability to remember the position of the penis. The person himself will be able to determine the required position. At the same time, the outward penis will not deviate from the natural one and will be able to perform its previous sexual functions. The surgeon will install a special rod to help maintain an erection and increase its size.
- Inflatable. This is the last and more perfect form in which the state of rest and erection is most accurately mimicked. The innovation has the property of variable stiffness that determines this ability.
This type of plastic is performed for adults or men in old age. The size can be increased from 2 to 5 cm. Prior to the appointment of falloprosthetics, the patient should undergo a complete diagnostic examination to identify possible contraindications.
Lipofilling
According to statistics, about 80% of the male population would like a penis enlargement. Lipofilling is an injection method in which its own adipose tissue is injected into the area of the cavernous body of the penis. The method is used to treat erectile dysfunction or to eliminate anatomical defects.
Lipofilling is the implantation of additional tissue that thickens the organ. Synthetic substitutes such as biogel, silicone can also be used as sealing materials. The method helps cope with impotence and a small penis.
The main advantage of lipofilling is the relative safety of the procedure and the absence of the need for unnecessary cuts in the meat. The trauma of this expansion method is minimal. In most cases, a person's own fat folds are used as sealing material.
Some of the fat dissolves over time, but some of it will take root and remain in the organ. Among the shortcomings we can note the possibility of uneven distribution of the introduced tissues around the circumference of the penis.
Exercises
To enlarge your penis you can resort to special exercises. This type of extension is perfect for those who suffer from allergies or do not want to use additional devices.
Advantage:
- Availability. Can be done at home. No purchase and use of additional devices is required;
- Efficiency. Enlarges penis up to 1 centimeter;
- Fast effect. The effect can be achieved quickly in 10 minutes.
Cons:
- Can be uncomfortable;
- To achieve a permanent effect, you must constantly perform these exercises so that the penis is enlarged.
Jelqing
Bring the member to a slight arousal and warm it up a bit. In this state it will be elastic. To warm up, you can use bags of hot salt applied to the penis. Use lubricant and wrap your fingers around the penis. Then move up and down to the head. The jelqing exercise is performed 40 times. Then take the remaining part with the other hand, squeezing it a little for 10 seconds. Then start pulling it in different directions. The number of times should be gradually increased to 200. Classes should be regular, perform at least one month.
- Efficiency: 8
- Evidence: 10
- Costs: 10
- Security: 9
How much can you increase:
1 cm
How much:
10 min
Julia's method
The penis is heated with a bag of salt or exercise. Next, stretch the phallus and fix for a few seconds. It is enough to perform this method for 5 minutes. Between sets, you can use a bag to keep the penis cool. Then go to the Kegel exercise.
- Efficiency: 8
- Evidence: 8
- Costs: 10
- Security: 8
How much can you increase:
1 cm
How much:
5 minutes
Kegel exercises
In order for Kegel exercises to be performed correctly, it is necessary to understand how muscles work. During urination, stop the flow. Place your two fingers (index and middle) on the area between the scrotum and anus. This is how the pelvic floor muscles work.
Kegel exercise should be performed up to 3 times a day. When urinating, stop the flow 3 times. During the day, reduce the muscles up to 20 approaches. If it is difficult to do it while standing first, you can start with a supine position, then sit and only then do it in full growth.
When the exercises are easy to perform, you can delay the contractions for up to 5 seconds. This usually happens one month after the start of the workout. Also, gradually increase the repetition.
You can go to the next level for those who were able to prepare their muscles fully and did not experience pain or discomfort during the performance. You can complicate things up to a minute. Repeats must be performed a maximum of 3 times.
In the upright position, it is recommended that the penis be reduced by approx. 20-30 times. If the training is easy, you can help yourself with the complication with a towel. You need to hang it on your penis and raise your body with it.
- Efficiency: 9
- Evidence: 9
- Costs: 10
- Security: 9
How much can you increase:
1 cm
How much:
5-10 minutes
Stretches
The most common way to enlarge the genitals. You need to take it in your head and start pulling it forward. You have to do it several times at different angles. The increase in exposure must take place in stages. The exercise must be performed for at least 10 minutes to achieve an effective result.
- Efficiency: 7
- Evidence: 8
- Costs: 10
- Security: 8
How much can you increase:
1 cm
How much:
10 min
Pulls
To begin with, the penis must be brought into a semi-upright position. Then take it and start pulling it down and then back. Then the man must sit on the organ. Exercise helps to change the volume of the penis and its length.
- Efficiency: 7
- Evidence: 8
- Costs: 10
- Security: 8
How much can you increase:
1 cm
How much:
10 min
Flexion
Penis should be in medium erection. It must be bent in all directions. The most important thing is that there is no discomfort and pain.
- Efficiency: 7
- Evidence: 7
- Costs: 10
- Security: 6
How much can you increase:
1 cm
How much:
15 minutes
Clamping
The base of the penis in a semi-aroused state must be wrapped with an elastic bandage and fastened. In this mode, hold for 1 minute and then relax. Do the exercise once a day. The time should be gradually increased.
- Efficiency: 7
- Evidence: 7
- Costs: 10
- Security: 6
How much can you increase:
1 cm
How much:
1 min
Taoist exercises
Here it is necessary to combine breathing exercise with meditation. The exercise begins with standing up and placing the feet shoulder width apart. With your middle finger, press the depression in the skull and massage in a circle. Monitor your breathing. Inhale slowly through your nose and exhale slowly through your mouth. Pull the pelvic floor muscles back for 10-15 seconds. An access is 21 times.
- Efficiency: 7
- Evidence: 5
- Costs: 10
- Security: 6
How much can you increase:
1 cm
How much:
15 minutes
Choosing a safe and easy way
Have you decided to try to increase your manhood? Before choosing a way to solve the problem, consult a specialist andrologist or sexologist.
This is especially true for men with low libido and erection difficulties. You may need additional diagnostics and competent treatment. After consulting a doctor, you can choose a safe and convenient way to enlarge your penis.
Ointments and gels
Perhaps the most common method among men of all ages. Ointments and gels have many benefits:
- ease of use;
- immediate effect
- local action without penetration into the general bloodstream
- affordable price
- no contraindications except allergic reactions.
Continuation
With the help of gels, creams, special foods, supplements and pills, you can achieve stimulation of blood flow, improvement of erection, prolongation of intimate intercourse and generally better self-control during sex. Such methods of penis enlargement at home create conditions for growth rather than stimulate it.
Participating in special exercises, complex types of massage, regular jelqing and hanging, you can rely on the growth in the length and girth of the penis, but rather slow.
But how to enlarge your penis at home and get a lasting result without negative consequences? Experts and andrologists strongly recommend using high-quality extensions paired with stretchers and supplementing and consolidating the result - using pumps and hydraulic pumps as auxiliary devices.
Penis enlargement with folk medicine
Advantage:
- Availability. Does not require large investments in funds; The funds can be used at home. Not harmful to health
- Efficiency. Enlarges penis up to 1 centimeter;
Cons:
- Some men may have an allergic reaction.
- Not the fastest way to enlarge and thicken.
Herbs or spices
With regular use of tinctures, decoctions or spices inside, the phallus tends to gain extra inches.
- Wormwood decoction. Boil wormwood for 10 minutes (5 grams of seeds). Once the broth has cooled, remove the seeds through a sieve. Drink 100 ml every day, twice a day.
- Garlic tincture.Take 250 ml of alcohol and insist 200 g of garlic in it. Garlic can be pre-kneaded. Close the jar with a lid for 10 days. Consume 25 drops in the morning and evening.
Evaluation:
- Efficiency: 3
- Evidence: 3
- Costs: 10
- Security: 9
How much can you increase:
0. 5-1 cm
How much:
1 month
Herbal remedies
The funds are used for external use. One of the most common ways is to use aloe juice. It must be squeezed out of the leaves and the whole body must be completely wiped off.
- Efficiency: 3
- Evidence: 3
- Costs: 10
- Security: 9
How much can you increase:
0. 5 cm
How much:
1 month
Soda
A controversial enough way to enlarge the penis. Here are some ways. But we do not really recommend using.
- Soda. One of the cheapest ways to enlarge your penis, and it is also natural.
- Soda compresses. You have to take soda and tax. Stir together and apply to the base of the penis except the head.
- Soda. Blood circulation in the phallus is improved. It is recommended to perform before intercourse in an upright position.
- Soda. Affects the increase in size. You need to scrub after a hot shower and then apply a moisturizer on the skin of the body.
- Soda massage. Apply massage oil on the entire penis and massage with a soft sponge for 5 minutes. Nourish the genitals for 2 minutes and then wash off the oil. Make time for massage at least once a week.
Evaluation:
- Efficiency: 2
- Proof: 0
- Costs: 10
- Security: 5
How much can you increase:
1 cm
How much:
1 hour
Norms for penis size
The penis has two measures of size - length and thickness. These parameters are measured in an upright (excited) body. In a quiet state, indicators are not calculated. In the process of sexual arousal, the size of the penis increases several times, the organ changes direction to the navel, becomes perpendicular to the abdomen.
Do not sound the alarm beforehand and blame nature for greed and lack of inches in your pants. You must first compare your penis with the average length. When a man is aroused, the penis size fluctuates in the range of 12-18 centimeters. There may be deviations from the average size, both up and down, but the deviation is only a few percent.
At rest, the length varies from 7 to 10 centimeters. The size of the penis depends not only on hereditary characteristics but also on the age of the man. Boys up to 10-12 years have a small penis as there are not enough male hormones in the body.